Gracie Barra Riverton
Jiu-Jitsu Classes for Women

Join the Sisterhood and Challenge Yourself While Learning Self-Defense

At Gracie Barra Riverton, our women’s Brazilian Jiu-Jitsu classes are designed for more than just a Jiu-Jitsu training for ladies, they’re about female empowerment. You’ll gain practical self-defense skills, improve your fitness, and connect with an uplifting community of women who encourage and inspire one another.

Build Confidence & Skills for Life

Jiu-Jitsu is about so much more than techniques, it’s about becoming stronger in every part of your life. Our Women’s Program is open to all ages and experience levels, offering a safe, supportive space where you can build confidence, sharpen your focus, and discover what you’re capable of on and off the mats. Every class is a chance to challenge yourself, celebrate progress, and leave feeling empowered.

Benefits of Our Women's BJJ Classes

Every Jiu-Jitsu class is built to help women grow, not just as a martial artist, but as a person.

- Develop Practical Self-Defense Skills: Learn self-defense techniques that actually work in real-world situations.
- Boost Confidence & Fitness: Get stronger, leaner, and more flexible while feeling more confident every step of the way.
- Become Part of a Supportive Community: Surround yourself with inspiring women who motivate and lift each other up.
- Develop Focus & Discipline: Jiu-Jitsu builds consistency, patience, and mental toughness that carry into daily life.
- Stress Relief & Fun: Enjoy an energizing workout in a positive environment that leaves you feeling great.

GIVE IT A TRY!

Book a FREE Trial Class!!

Curious about Brazilian Jiu-Jitsu?

Fill out the form and our friendly team will reach out to learn more about your goals, answer your questions, and help you take the first step on the mat. We’re here to guide you, whether you’re looking for fitness, self-defense, or a new challenge.
We proudly serve students from Bluffdale, Draper, Herriman, Riverton, and, South Jordan.

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Girls, Your Journey to Confidence & Life Skills Starts Here!

Why BJJ is Ideal for Women?

Brazilian Jiu-Jitsu was designed to prove that technique and leverage can overcome size and strength, making it the perfect martial art for women.

- Self-Defense Made Simple: Learn how to stay safe with techniques that work for every body type.
- Confidence Through Skill: Every class gives you small wins that add up to big confidence.
- Supportive Sisterhood: Train alongside other women who celebrate your progress and push you forward.
- Fitness & Fun: Challenge yourself with a workout that’s dynamic, engaging, and always rewarding.

What Makes Our Women's BJJ Program Unique?

Our GBF program is built for women, by women, and designed to help girls succeed in Jiu-Jitsu training.

- Women-Only Classes: Train in a comfortable space made just for you.
- Specialized Curriculum: Focus on self-defense strategies tailored to real-world situations women may face.
- Strong Fitness Focus: Burn calories, tone muscle, and build endurance while learning real skills.
- Community & Camaraderie: Join our “Gracie Barra Pink Team” and enjoy social events, friendships, and the support of an amazing group of women.

Gracie Barra is like a big family, open to people of all ages and backgrounds!

PROF. SEIDLER RODRIGO

A Closer Look at the Gracie Barra Method

At Gracie Barra Riverton, our approach to Brazilian Jiu-Jitsu is rooted in the teachings of Grand Master Carlos Gracie and continually refined by Master Carlos Gracie Jr. Around the world, it’s recognized for being effective, accessible, and welcoming to everyone, especially women looking for empowerment, self-defense, and personal growth.

We make sure every Jiu-Jitsu class feels clear, structured, and fun so you always know exactly how you’re progressing. Here’s what makes the Gracie Barra method stand out:

Structured Curriculum – Learn step by step, starting with the fundamentals and moving toward advanced techniques at your own pace.
Technique-Focused Drilling – Practice in a way that helps movements stick, so you feel confident applying them when you need them most.
Live Sparring – Put it all together in safe, controlled rounds where you can test your skills, build strategy, and feel the flow of Jiu-Jitsu.

At Gracie Barra Riverton, training Jiu-Jitsu isn’t just about learning techniques, it’s about enjoying the journey, building confidence, and feeling supported every time you step on the mats.

Why Choose Gracie Barra Riverton for Women’s Brazilian Jiu-Jitsu?

Gracie Barra Riverton is more than a Jiu-Jitsu school in Riverton, it’s part of the global legacy of the Gracie Family, pioneers of Brazilian Jiu-Jitsu. Here, you’ll learn proven self-defense skills through a structured, easy-to-follow program taught by certified instructors who genuinely care about your progress.

But what truly makes our women’s program special is the community. You’ll train Jiu-Jitsu in a positive, welcoming space where teammates encourage you, push you, and celebrate your success. Whether your goal is to feel safer, get stronger, or simply try something new, this is the perfect place to start your Jiu-Jitsu journey.

JIU JITSU CLASSES AT GRACIE BARRA RIVERTON

Train with Purpose. Learn with Structure. Grow with Gracie Barra Jiu-Jitsu in Utah.

Everyone finds something unique in Jiu-Jitsu, whether it’s learning self-defense, getting fit, building confidence, or simply finding a new purpose.
At Gracie Barra Riverton, our Jiu-Jitsu classes are designed to help you grow at every stage of life.

Brazilian Jiu Jitsu for Kids and Teens

Introduce your child to the fundamentals of BJJ in a fun and engaging program. Our classes focus on building confidence, discipline, coordination, and valuable self-defense skills in a safe and supportive environment. Watch them develop a love for learning and a foundation for a healthy lifestyle!

BJJ FOR KIDS

KIDS & TEENS

Brazilian Jiu Jitsu for Adults

Develop your self-defense skills, improve your fitness, and gain mental focus in our dynamic adult and teen classes. Find a supportive community that motivates you on your journey. We offer both Gi (uniform) and No-Gi BJJ classes to cater to your preferences, with beginner, intermediate, and advanced levels available.

BJJ CLASSES

Adults

Brazilian Jiu Jitsu for Women

Train alongside other inspiring women in a supportive environment. Our women’s BJJ classes empower you to learn self-defense techniques, build strength and confidence, and connect with a like-minded community. Have fun and challenge yourself in a safe and encouraging space!

BJJ FOR WOMEN

WOMEN

Brazilian Jiu Jitsu Private Classes

Get personalized attention and instruction tailored to your specific goals with our private BJJ classes. Whether you’re preparing for competition, want to focus on specific techniques, or need a more individualized approach, our private classes offer a fantastic way to accelerate your progress.

BJJ PRIVATE CLASSES

PRIVATE

Real Reviews from Our Jiu-Jitsu Students in Riverton

If you’re looking for a Jiu Jitsu school near you in Riverton, see what our students have to say about the jiu jitsu classes at Gracie Barra Riverton. From beginners to advanced practitioners, our community speaks for itself, check out the reviews below!

Understanding Our Jiu-Jitsu Programs: GB1, GB2, and GB3

A Structured Path for Every Stage of Your Jiu Jitsu Journey

Gracie Barra’s Jiu-Jitsu class structure is designed for people of all ages, goals, and experience levels, whether you’re stepping onto the mat for the very first time, returning after a break, or looking for a high-level team to train for Jiu-Jitsu competitions. Our adult and youth programs include fundamentals, advanced, and expert levels, as well as dedicated classes for women and kids. Each one follows a clear, step-by-step progression that helps you grow physically, mentally, and at your own pace.

Here’s how Jiu-Jitsu programs are structured at Gracie Barra:

GB1
Fundamentals
Program

This Jiu-Jitsu program introduces the core techniques of Brazilian Jiu-Jitsu, building a strong foundation while improving coordination, discipline, and body awareness. Open to ages 16+, it’s the ideal starting point for learning with structure, support, and confidence.

GB2
Advanced
Program

Designed for students with solid fundamentals, GB2 adds complex techniques, combinations, and live training. It’s where progress accelerates through challenge and consistency, helping you refine your skills and prepare for more advanced goals.

GB3
Expert
Program

For those aiming at competition-level performance, GB3 emphasizes strategy, high-intensity drills, and precision. This program develops resilience, sharpens techniques, and equips you to perform at the highest levels, training like a champion.

GBF
Female
Program

Created for women, GBF provides a welcoming, empowering space to train in Brazilian Jiu-Jitsu. Classes focus on technique, self-defense, and confidence, meeting the needs of female students while promoting fitness, personal growth, and community.

GBK
Kids
Program

Tailored for children, GBK teaches discipline, respect, coordination, and confidence through age-appropriate techniques, games, and teamwork. Classes are organized by age, then by skill level, so every child trains in the right environment for steady progress and character development.

Each program is part of the Gracie Barra Jiu Jitsu progression system, guiding you step by step through your development, both technically and mentally. Developed over more than 30 years by Master Carlos Gracie Jr., this proven method ensures that no matter where you start, there’s a clear path forward in your Jiu Jitsu journey.

Click here to book a FREE Trial Class and experience Jiu-Jitsu Yourself!

BRAZILIAN JIU JITSU CLASSES NEAR YOU

Our Passionate Brazilian Jiu Jitsu Instructors

At Gracie Barra Riverton, both your safety and progress matter, and it all starts with our Jiu-Jitsu instructors.

Every instructor is trained and certified through the renowned Gracie Barra Instructor Certification Program (ICP), ensuring expert knowledge, strong teaching skills, and leadership.

And that’s just the start:

☑️ Background checked for your peace of mind
☑️ CPR-certified and emergency-ready
☑️ Trained in modern techniques and proven methods
☑️ Backed by the global Gracie Barra team

Whether you’re starting fresh or sharpening your martial art game, you’ll be guided by professionals who are qualified, trustworthy, and dedicated to your journey.

Jiu-Jitsu in Utah

A Local Family, A Global Family

At Gracie Barra, you’re not just joining a Jiu-Jitsu gym, you’re becoming part of a global community with over 1,000 schools worldwide.

Our martial arts classes combine high-level Brazilian Jiu-Jitsu training with a strong focus on physical fitness, mental resilience, and personal growth. You’ll break a sweat, learn real self-defense, and connect with supportive teammates who push you to be your best.

Whether you’re training to get in shape, relieve stress, or be part of something bigger, this is your place.

Join the Gracie Barra family and transform your lifestyle, one class at a time.

How Much Does a Jiu Jitsu Class Cost?

Your first class is COMPLETELY FREE!

Choose the Jiu-Jitsu School Nearest to You

Experience life-changing moments with Brazilian Jiu Jitsu classes near you at one of our Gracie Barra locations in Utah!
Find the nearest Gracie Barra location to you:

Gracie Barra Riverton Jiu-Jitsu Classes for Women