In recent years, more and more women in Riverton and nearby communities have been discovering something powerful on the mats of Gracie Barra Riverton: Brazilian… ContinueWhy Jiu-Jitsu for Women Is the Ultimate Confidence and Mental Strength Builder
I’m Professor Seidler Rodrigo, Head Instructor at Gracie Barra Riverton, and one of the questions I hear most from new students is, “How many days… ContinueHow Many Days a Week for Brazilian Jiu Jitsu? Expert Advice for Optimal Training Routine
If you’re thinking about starting Jiu-Jitsu, you might be wondering whether you need to get in shape first. The truth is, you don’t need to… Continue5 Tips on Starting Jiu-Jitsu